A byproduct of seeing clearly (and sometimes even understanding) who we are (warts and all) is less anger and annoyance at others for what they are NOT. Bosses, colleagues, employees - even spouses :-) respond immediately. "You have changed!"
Surprising as it is, this often leads to great strides towards what we seek to achieve. I write 'surprising' as many clients have an initial worry that starting coaching sessions will somehow weaken their stamina, their fire, their go-getting-attitude. I experience the opposite.
What about you? Anyone out there having similar feelings or experiences - or not?